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Drinkable throughout your cycle – or whenever if you don’t cycle – it is especially potent when steeped the week before your period for cramping and digestive imbalance in the premenstrual phase. We love Warmth as a general women’s health drink because of it's light, spicy and uplifting with notes of citrusy lemongrass and ginger.
This herbal powerhouse formula moves stagnation in the blood and eases cramping.
Excellent digestive support from every herb in this formula as it can help relieve gas, remove toxins, and reduce nausea.
While it does encourage downward flow for your period and digestion, this is a daily health tonic. If you experience intense cramping you may benefit from the more targeted Flow Infusion
Please avoid if you're pregnant, or with high acidity.
Uses: Cramping, menstrual or digestive pain. Dries damp and moves stagnation in the blood.
Ingredients: Ajwain(Ptychotis ajowan-Semen (Umbelliferae)), Ginger(Zingiber offinicale-Rhizoma (Singiberaceae)), Lemongrass(Cymbopogon citratus-Folium (Graminaceae)), Turmeric(Curcuma longa-Rhizoma (Zingiberaceae).
Instructions: Use 1 tsp per 1 cup of hot water. Infuse for 3-5 minutes to enjoy hot. Steep for up to 20 minutes for increased herbal potency.
To increase the kick of this sweet and spicy tonic, simply add the desired amount of herbs to twice the amount of boiling water you’ll want to consume (2 cups = 1 mug, 6c = 1 pot) and boil down ~10 minutes for a decoction. Read: Infusion vs. Decoction
Handcrafted in small batches in Troy, New York